Assignment 2 Essay Example | Topics and Well Written Essays - 1000 words - 1

Assignment 2 - Essay ExampleRight from the time of birth up to maturity, pot anticipate to have some sense of love and belonging. Relationships make people to feel in place. Relationships make people happy and appreciate their breeding worth living. However, it is the same relationships that cause stress for most people. Relationships are major and common causes of stress for many individuals, especially when the relationships turn sour. People frequently sustain relationship problems such as, but not limited to infidelity. Relationships between spouses, peers, friends, employees and any other form of social systems, are usually characterized by conflicts. Despite the situation that relationship problems are the most prevalent, many people are oblivious of the causes of the problems. It is this lack of comprehensive understanding of the causes and nature of conflicts in relationships that causes stress for many individuals. In most occasions, problems in relationships are associa ted with concealed conversations and conduct patterns buried deep within individuals. Most much, people fail to recognize their types in relationships. Further, many people are always perplexed about what they are supposed to do in order to establish and sustain blissful, triumphant and long-lasting relationships. As they theorize over how to make their relationships perfect, most people end up stressed. However, in many incidents, break ups in relationships and lack of understanding are usually what firmness into stress for many individuals. Relatively few people can manage their stress levels after break-ups. Instead of focusing on positive ways of dealings with their predicaments, many people are often engulfed in sulking and crying over spilt milk, which worsen their situation all together. What stresses one person may not be a problem to the other. According to mental health experts, personality contributes hugely to the manner in which people handle their relationships an d stress. According to mental health professionals, individuals with character A personalities are usually impatient, determined, time-conscious and driven. These personalities if not controlled properly may lead to stress-related ill health. On the other hand, people with Type B traits tend to be relaxed, not overly time-conscious, determined. As such, people with Type B traits often perceive things adaptively. Unlike individuals with Type A traits, they can think constructively and hear out how they can resolve their situations. Generally, individuals with Type B personalities tend to be less vulnerable to stress compared to people with Type A traits (Pejuskovic et al 389). It is often noticed that women and men usually respond to stress differently. One of the reasons that have been attributed to this is hormonal influence (Rai 52). Three hormones are believed to play a significant role in how women and men react to stress. These include cortisol, epinephrine, and oxytocin. In the event of stress, cortisol and epinephrine hormones are released, which increases blood pressure and also increase blood excoriation level of an individual. Cortisol also reduces the efficiency of an individuals immune system (Rai 52). In women, cortisol and epinephrine hormones are released into the bloodstream during a nerve-racking event oxytocin hormone is released from the brain to counter the release of cortisol and epinephrine hormones. Oxytocin also plays a role in nurturing and calming emotions.